You are, in yourself, wonderful. Even in the darkest months, it’s true!

END OF TERM. Oh god. I could not be more tired and I think I’ve cried enough in the past week that I may be accidentally mistaken for a hormonal 12-year-old. But nope, still an adult: just an adult under maximum end of semester stress. AAGGHH!!!

If I think I’m in trouble, though, just imagine my poor students! I have 42 years of figuring out how to be resilient, eat well, manage stress, get enough sleep. And still I’m a weepy mess! Which makes me think, as I walk into my classrooms in these last few days of the term and look into their eyes, how hard it must be for all of them to be keeping their shit together right now.

(Indeed, on Tuesday, our “performance action” showcase day in my undergraduate class, I learned that one of the students had just lost a loved one on the weekend. Still this student showed up and pulled out a great performance. THAT is resilience; it’s also really hard, when you’re, like, 19. HUGE kudos.)

All this to say I was both delighted and relieved to see, this morning in my daily blog digest, an uplifting and inspiring post by the amazing Carly, who also writes with me at Fit is a Feminist Issue, about student mental and sexual health.

I’m linking the post HERE; it’s called “all bodies are good bodies, my body is a good body: affirmation as a path to better health”. Please have a read, especially if there are young people in your life who may be struggling with identity issues and/or issues of shame and fear around their gender and sexuality right now. (I’m 42 and totally [ok, mostly] clear on who I am as a sexual human, but STILL I felt much, much better about myself and my own choices after reading this moving, tender post.)

What’s it about? Carly writes of an amazing project she was involved with at Planned Parenthood Toronto, creating affirmation postcards with young people for wide distribution among centres and constituencies where those in need could find them and take strength and solace from them. The best part? If you feel inspired – for your students, your kids, the kids around your neighbourhood, the kids who hang out at the community centre on the corner of your street, the kids in trouble who live in the ravine near your house (that’s me)… – you can download the PDF of the postcards the team made, print them out, and share them on your own, near and far and wide.

What a wonderful gift, this first day of Advent 2016.

(PLUS: this is a terrific opportunity to support Planned Parenthood in kind, if you cannot afford to make a donation, at this precarious time for this incredibly important organisation.)

Enjoy, be strong, feel complete in yourself!


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